In 100 g (Grams) of Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm there is 129 mg of Phosphorus, P.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm

Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm are listed below.

Water	81.8 g	81.8	g	81.8%
Energy (calorie)	92 kcal	92	kcal
Energy (joule)	385 kJ	385	kJ
Protein	10.18 g	10.18	g	10.18%
Total lipid (fat)	4.9 g	4.9	g	4.9%
Ash	1.3 g	1.3	g	1.3%
Carbohydrate, by difference	1.82 g	1.82	g	1.82%
Fiber, total dietary	1 g	1	g	1%
Sugars, total	0.4 g	0.4	g	0.4%
Calcium, Ca	246 mg	246	mg	0.25%
Iron, Fe	1.6 mg	1.6	mg
Phosphorus, P	129 mg	129	mg	0.13%
Sodium, Na	7 mg	7	mg	0.01%
Riboflavin	0.44 mg	0.44	mg
Vitamin B-6	0.5 mg	0.5	mg
Vitamin B-12	1.45 µg	1.45	µg
Vitamin D (D2 + D3)	2.5 µg	2.5	µg
Vitamin D	101 IU	101	IU
Fatty acids, total saturated	0.6 g	0.6	g	0.6%
Fatty acids, total monounsaturated	1.3 g	1.3	g	1.3%
Fatty acids, total polyunsaturated	3 g	3	g	3%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm